Find a Location

Massage and Essential Oils to Lift Your Spirits

Tension, stress, and sleepless nights wreak havoc on your mind and body. Regardless of the adjectives we assign to it or the reasons we may have for feeling this way, therapeutic massage may be your most powerful friend when it comes to preparing for a healthier lifestyle. Start the New Year by making a change.

Massage and Essential Oils to Lift Your Spirits - Blog - LaVida Massage Wellness Center - essential_oils_FNL

Our commitment to massage therapy provides countless benefits during the massage session process. Creating an enjoyable environment that provides emotional balance will ensure your mind and body are receiving the most natural healing techniques. Incorporating essential oils to your therapeutic massage session will help your mind release endorphins and leave you feeling rejuvenated.

Massage and Essential Oils to Lift Your Spirits - Blog - LaVida Massage Wellness Center - sleepless_FNL

Our trained professionals at LaVida Massage will teach you how to recharge your body by explaining how massage therapy and essential oils work together. Combining these techniques will alleviate your aches and pains while stimulating your senses to clear your mind. Each session is customized to your individual needs. Our trained and licensed massage therapists will select the best technique and aroma suited for you. The techniques used by our licensed massage therapists during a custom massage session vary, such as Deep Tissue, Trigger Point, Swedish massage, and others, creating a one of a kind experience with maximum health benefits.

Recharge your body and make this year a time for a change. Make an appointment by calling or booking online at LaVidaMassage.com. Start feeling more energized by combining our therapeutic massage sessions with aromatherapy, using our unique essential oils, today! 

How Massage Can Help Improve Sleep

  Often, when people struggle with sleep disorders, they reach directly for a bottle of pills. However, sleeping pills are notoriously dangerous and bring with them multiple side effects that can impair your ability to think properly when in...

Massage Treatment For Chronic Pain

Chronic pain is pain that usually lasts for more than six months. In most cases, it causes much more than pain. It interrupts with your day to day activities, causes fatigue, stress, and impatience. With time, you may find that it is hard to move or...

How Can Massage Therapy Help Sciatica?

For many Sciatica pain affects them every day. In some cases, this pain can be debilitating, causing major discomfort. Doing daily activities can become exhausting- from walking to sitting, it can be tiring trying to find some relief form the pain....

3 Benefits of Getting a Postpartum Massage

A postpartum massage is as important as a massage during pregnancy. Massages have been known for years to have beneficial effects on the mother. One of the major benefits of getting a massage is its positive impact on the mother’s heath. Some...

Debunking The Top 3 Massage Therapy Myths

We all have heard and known for a while that massages can do wonders for our skin and body. With its rising popularity, the misconceptions about massages also increased. But what is it that you can believe? Here are 3 massage therapy myths...

Happy Mom. Happy Life.

Between making lunches, changing diapers, and after school activities being a mom is exhausting. Taking a minute, let alone an hour to yourself seems wrong when the house is a mess, the laundry is piling up, and the kids haven’t taken a bath...

How Often Should You Get a Massage?

How often you should get a massage really depends on the reason you get massages. For example, do you get a massage for relaxation and stress relief or do you get a massage primarily for health benefits? Here are two of the most common reasons to...

Back to the Essentials!

5 Gifts perfect for everybody Every year it’s the same thing, flowers, chocolate, and wine. It can be easy to lose sight of the true meaning of Valentine’s Day, love. We want to take you back to the essentials that are sure to create...

Massage Therapy for Trochanteric Bursitis

Therapeutic massages do far more than provide a few minutes of peace. For those who suffer from chronic pain caused by trochanteric bursitis, a massage provides these life-enhancing benefits. Ease Muscular Pain Trochanteric bursitis pain tends...

Managing Holiday Stress Before it Begins

The holidays are fast approaching and holiday stress is something we must manage during the month of December. From work parties, to family parties, school pageants, and everything in between—the stress is there! A custom massage from LaVida...

Carve Some me Time out of Your Busy Schedule!

The holidays are fast approaching and most of us start to feel the anxiety, stress, and the physical pressure it puts on our bodies. One of the most effective ways to treat the onset of “Holiday Syndrome,” as I call it, is to nip it...

Time to Recharge before it begins...

The Holidays are fast approaching and most of us start to feel the anxiety, stress, and the physical pressures it puts on our bodies. One of the most effective ways to treat the onset of “Holiday Syndrome”, as I like to call it, is...

Time to Recharge before it begins...

Regardless of the adjectives we assign to it, restlessness, sleeplessness, stressed, anxious, etc. or the reasons we may have for feeling this way, therapeutic massage may be your most powerful friend when it comes to changing these feelings into a...

Improved Concentration with Massage Therapy

Feel better, look better, think better…These are but a few of the reasons why massage therapy should be considered as part of your healthy lifestyle! Having low energy levels and being sleep deprived will affect your ability to...

Feel better. Look better. Think better!

It is very well known that massage therapy has a long history; and with that long history comes a long list of health and wellness benefits. Improved concentration is just one of these. But before we try to improve our concentration, we have to find...

We Love Our Members

  You’ve taken your first step towards better health. You’re diligent at making your appointments. You’ve created a buzz on how great you feel after you’ve had your custom massage session.  For this...
Page: 12345 - All