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Back to the Essentials!

5 Gifts perfect for everybody

Every year it’s the same thing, flowers, chocolate, and wine. It can be easy to lose sight of the true meaning of Valentine’s Day, love. We want to take you back to the essentials that are sure to create some romance, and are perfect for everybody. These gifts are guaranteed to leave you and your partner loving life.

Couples Massage

Individual massage therapy is a blessing in and of itself. A couple’s massage creates that same relaxing personal experience with your partner. Some clients may even experience an increased sense of comfort when they are accompanied by their partner. Creating bonding opportunities with one another whether you decide to communicate and chat or enjoy a shared experience in comfortable silence.

Loving Life Essential Oil Blend

Essential oils have been proven to help with stress, infections, and other health problems. There's nothing sexier then someone who cares about your overall well-being. Which is why this romance blend is the ideal gift for your future Valentine, whether you use it in a diffuser or directly on the skin with a carrier or lotion. 

Seduce, Root Candle

Love is in the air... no really, this candle is sure to ignite the flame, and create a feeling of romance. Made with natural soy products so you can let this burn for hours.

Aroma Wrap

There is nothing better than two arms wrapped around you, except for one of our signature aroma wraps. Simply add your favorite essential oil and enjoy a warming and relaxing experience that leaves you feeling refreshed and rejuvenated.

LaVida Massage Gift Card

Not sure whether your Valentine wants a massage or facial? No need to worry, the perfect gift for everybody awaits at any of our LaVida Massage locations.

 

How Massage Can Help Improve Sleep

  Often, when people struggle with sleep disorders, they reach directly for a bottle of pills. However, sleeping pills are notoriously dangerous and bring with them multiple side effects that can impair your ability to think properly when in...

Massage Treatment For Chronic Pain

Chronic pain is pain that usually lasts for more than six months. In most cases, it causes much more than pain. It interrupts with your day to day activities, causes fatigue, stress, and impatience. With time, you may find that it is hard to move or...

How Can Massage Therapy Help Sciatica?

For many Sciatica pain affects them every day. In some cases, this pain can be debilitating, causing major discomfort. Doing daily activities can become exhausting- from walking to sitting, it can be tiring trying to find some relief form the pain....

3 Benefits of Getting a Postpartum Massage

A postpartum massage is as important as a massage during pregnancy. Massages have been known for years to have beneficial effects on the mother. One of the major benefits of getting a massage is its positive impact on the mother’s heath. Some...

Debunking The Top 3 Massage Therapy Myths

We all have heard and known for a while that massages can do wonders for our skin and body. With its rising popularity, the misconceptions about massages also increased. But what is it that you can believe? Here are 3 massage therapy myths...

Happy Mom. Happy Life.

Between making lunches, changing diapers, and after school activities being a mom is exhausting. Taking a minute, let alone an hour to yourself seems wrong when the house is a mess, the laundry is piling up, and the kids haven’t taken a bath...

How Often Should You Get a Massage?

How often you should get a massage really depends on the reason you get massages. For example, do you get a massage for relaxation and stress relief or do you get a massage primarily for health benefits? Here are two of the most common reasons to...

Massage Therapy for Trochanteric Bursitis

Therapeutic massages do far more than provide a few minutes of peace. For those who suffer from chronic pain caused by trochanteric bursitis, a massage provides these life-enhancing benefits. Ease Muscular Pain Trochanteric bursitis pain tends...

Massage and Essential Oils to Lift Your Spirits

Tension, stress, and sleepless nights wreak havoc on your mind and body. Regardless of the adjectives we assign to it or the reasons we may have for feeling this way, therapeutic massage may be your most powerful friend when it comes to preparing...

Managing Holiday Stress Before it Begins

The holidays are fast approaching and holiday stress is something we must manage during the month of December. From work parties, to family parties, school pageants, and everything in between—the stress is there! A custom massage from LaVida...

Carve Some me Time out of Your Busy Schedule!

The holidays are fast approaching and most of us start to feel the anxiety, stress, and the physical pressure it puts on our bodies. One of the most effective ways to treat the onset of “Holiday Syndrome,” as I call it, is to nip it...

Time to Recharge before it begins...

The Holidays are fast approaching and most of us start to feel the anxiety, stress, and the physical pressures it puts on our bodies. One of the most effective ways to treat the onset of “Holiday Syndrome”, as I like to call it, is...

Time to Recharge before it begins...

Regardless of the adjectives we assign to it, restlessness, sleeplessness, stressed, anxious, etc. or the reasons we may have for feeling this way, therapeutic massage may be your most powerful friend when it comes to changing these feelings into a...

Improved Concentration with Massage Therapy

Feel better, look better, think better…These are but a few of the reasons why massage therapy should be considered as part of your healthy lifestyle! Having low energy levels and being sleep deprived will affect your ability to...

Feel better. Look better. Think better!

It is very well known that massage therapy has a long history; and with that long history comes a long list of health and wellness benefits. Improved concentration is just one of these. But before we try to improve our concentration, we have to find...

We Love Our Members

  You’ve taken your first step towards better health. You’re diligent at making your appointments. You’ve created a buzz on how great you feel after you’ve had your custom massage session.  For this...
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