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How Sports Massage Helps Athletes:

Did you know professional athletes and their coaches keep massage therapists on their payroll indefinitely because massage therapy has had such positive effects on their performance? Prior to keeping trained therapists on staff, the benefits of...

LaVida Massage Opens Second Arkansas Location

We welcome the newest addition to the LaVida Massage Franchise family in Bentonville, Arkansas, on July 1, 2015. This will be Gwen Heim’s second center located at 103 SW Winsted Lane, Suite 15. Gwen’s current center is in...

Long-Term Benefits of Massage

A soothing massage can help you unwind, but that’s not all. Its possible long-term health benefits may surprise you. So what kinds of benefits can you expect from regular, long-term, therapeutic massage sessions? At LaVida Massage, our...

Massage Therapy: Helping HIS Health and Wellbeing

Massage Therapy has a long history of benefits. So why emphasize HIS health? Massage isn’t just for women. More and more men are finding therapeutic massage alleviates stress and sore muscles, finding comfort from work and play to enjoy...

Announcing our New Franchise Sales Site!

LaVida Massage is proud to reveal our NEW Franchise Sales site! Discover what it takes to be a franchisee by visiting lavidamassagefranchise.com; there you will find why the massage industry is one of the fastest growing sectors of Health and...

Why Summer Is the Perfect Time for a Massage

There’s a lot to be thankful for once summer rolls around each year, like the opportunity to get outside and work in the garden, play a round of golf, break out the old tennis racket, or play catch in the back yard. While taking part in...

Give mom what she deserves, a time-out!

What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of...

Rekindle Your Intimacy With a Couples Massage

Most of us live hectic lives and have packed schedules. Between meetings at work, taking the kids to practice in the evening, and going to games or engaging in other activities during the weekend, it’s easy to forget about spending quality...

Strengthen Your Immune System With Regular Massage

Your immune system is responsible for keeping you healthy. Some of us have great immune systems and are hardly ever sick. They are the lucky ones. Others, for a number of reasons, have a weak immune system and frequently catch whatever virus or...

Give the Gift of Relaxation This Holiday Season

Somewhere, right now, there is a woman carrying heavy shopping bags from store to store looking for the perfect gift for her husband. Somewhere, right now, there is a man wandering through his girlfriend’s favorite clothing store, trying to...

The Power of Touch Therapy in Managing Cancer

October is National Breast Cancer Awareness Month, and as supporters and promoters of all-around wellness, we're big advocates of this cause. It's no doubt that effects of any cancer diagnosis and treatment can cause serious emotional and...

Inside Scoop from Dr. Oz!

Dr. Oz shared valuable insights and tips at the American Massage Therapy Association (AMTA) national conference in Denver last week as he addressed an audience of licensed massage therapists and industry professionals.
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