Relieves Migraines & Headaches
The human brain is a complex, large and ceaselessly hardworking muscle - second only to the human heart. LEARN MORE
about the importance of Lowering Your Heart Rate. We all understand the importance of regular exercise. It is good for the body and keeps the muscles strong and the joints limber. The brain works the same way, and with all of the external forces acting on the body day in and day out, the effects of stress, lack of sleep, anxiety and even a poor diet can rear its head in the form of headaches. Statistically, over 60% of Americans suffer from headaches and they are no laughing matter for those afflicted with chronic or even sporadic pain.
Therapeutic massage that is administered to alleviate headaches and/or migraines focuses on relieving tension in a specific set of problem areas; the head, neck and shoulders specifically. The result of such isolated massage therapies has proven positive results with pain relief as well as an improved night's sleep. Serotonin levels tend to increase in the brain, helping to Boost Your Mood as well as regulate appetite and help to suppress the instances of stress-induced headaches or migraines.