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The first basic foot massage benefit that no person can dispute is…it feels good. Often the most worked body part, the feet can become very tired and stressed. Massaging tired aching feet almost always relaxes and relieves the aches and pains.
Another basic foot massage benefit is that any time massage occurs on any body parts the area receives increased blood circulation. The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries toxins and poisons away from the cells. It only makes sense that if blood flow increases to an area, then the area will be rejuvenated and cleansed. This is factual. Therefore, foot massage has benefits.
Studies have also shown that people who receive a foot massage decreased their level of stress. Reducing stress levels can help the body in many ways, mentally and physically.
Foot massage, also known as sole massage or reflexology, has been widely practiced by the Chinese in their belief that every organ in the body corresponds to a particular point on the sole of the foot.
Thus they feel that via foot massage, the nerve endings on the foot's sole will be stimulated and would then produce benefits for the malfunctioning organ. It is believed that if a person is in good health, then the person should not feel any kind of pain when pressure is applied anywhere on the sole. If pain is experienced during the foot massage, the person may have an undiagnosed illness or some other medical condition that needs to be treated immediately.
Regardless of your opinion on foot massage and it benefits the fact is that if feels good. That should be benefit enough. Have your LaVida Massage therapist massage your feet today.
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Franchising.com--LaVida Massage opens its first center in the greater Raleigh area, and its fifth in North Carolina.
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LaVida Massage of Raleigh, owned by local former personal trainers, is expected to open early this month.
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