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Give mom what she deserves, a time-out!

What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of...

Rekindle Your Intimacy With a Couples Massage

Most of us live hectic lives and have packed schedules. Between meetings at work, taking the kids to practice in the evening, and going to games or engaging in other activities during the weekend, it’s easy to forget about spending quality...

Strengthen Your Immune System With Regular Massage

Your immune system is responsible for keeping you healthy. Some of us have great immune systems and are hardly ever sick. They are the lucky ones. Others, for a number of reasons, have a weak immune system and frequently catch whatever virus or...

Give the Gift of Relaxation This Holiday Season

Somewhere, right now, there is a woman carrying heavy shopping bags from store to store looking for the perfect gift for her husband. Somewhere, right now, there is a man wandering through his girlfriend’s favorite clothing store, trying to...

The Power of Touch Therapy in Managing Cancer

October is National Breast Cancer Awareness Month, and as supporters and promoters of all-around wellness, we're big advocates of this cause. It's no doubt that effects of any cancer diagnosis and treatment can cause serious emotional and...

Inside Scoop from Dr. Oz!

Dr. Oz shared valuable insights and tips at the American Massage Therapy Association (AMTA) national conference in Denver last week as he addressed an audience of licensed massage therapists and industry professionals.

5 Ways to Prepare Your Skin for Fall

Fall is settling in, and although you can no longer look forward to endless barbecues, trips to the beach, or spending the day soaking up the sun, fall brings with it a whole new set of activities to enjoy. With fall ushering in the brutal cold of...

Positive Thoughts, Healthy Body

    It’s been said that a healthy body makes for a healthy soul. But, some suggest that the exact opposite might be true. So often, we get caught up in the stress that everyday life – work, busy schedules, kids,...

Membership Really Does Have Its Privileges

So you’ve experienced the amazing benefits of one our many professional services and you’re considering making it a part of your regular routine. We don’t blame you! Here at LaVida Massage, we pride ourselves on providing the best...

Massage... The Perfect 'MOMent'

Mother's Day is just around the corner! So, let's celebrate MOM. From the busy mom, to the hopeful new (or expectant!) mom, to our wise and experienced grandmoms, we should not miss this opportunity to show and tell our moms why they are so special...
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